by Paul Chubbuck | Jan 8, 2016 | Featured
That Heavy Load on your Back How to Begin Unloading your Backlog of Unresolved Feelings I couldn’t begin to tell you the number of times I have encouraged clients or friends to “stay with” their feelings or sensations in their bodies as a means to move through and...
by Paul Chubbuck | Oct 13, 2012 | Featured
The Usefulness of Pain Pain Provides the Energy and Courage Necessary for Transformation My client: It’s funny how major fear can help you overcome your phobias! There’s a lot of wisdom in your statement. The survival strategies of a difficult childhood, mostly...
by Paul Chubbuck | Dec 1, 2011 | Featured
Letter to a Depressed Client Non-ordinary Advice for When Positive Thinking Isn’t Working I suspect that the fact that I have not heard back from you since our last session means that you are still quite depressed. I know that is a painful place to be. Your best...
by Paul Chubbuck | Nov 17, 2011 | Featured
Five Ways to Ease Your Fears about Money At least 80% of all ailments are caused or worsened by anxiety. Practice these methods to ease your fears, calm your mind, improve your health, and stimulate more creative problem-solving. Choose Your Thoughts “If you...
by Paul Chubbuck | Oct 18, 2011 | Featured
Where’s My Teacher? Making Sense of the Search for a Path and Trustworthy Teacher Recently, I had a stimulating email conversation with M.C., a thoughtful young man from Australia. I think his questions are shared by many of you. So, with his permission, I...
by Paul Chubbuck | Sep 30, 2011 | Featured
You Can be Right..or You Can Have a Relationship Where is Your Highest Loyalty? Loyalty! It’s a high virtue, right? Well, of course it all depends on what we are loyal to. If you grew up in an alcoholic or some other variety of dysfunctional family, or if you...
