by Paul Chubbuck | Jan 8, 2016 | Featured
That Heavy Load on your Back How to Begin Unloading your Backlog of Unresolved Feelings I couldn’t begin to tell you the number of times I have encouraged clients or friends to “stay with” their feelings or sensations in their bodies as a means to move through and...
by Paul Chubbuck | Oct 13, 2012 | Featured
The Usefulness of Pain Pain Provides the Energy and Courage Necessary for Transformation My client: It’s funny how major fear can help you overcome your phobias! There’s a lot of wisdom in your statement. The survival strategies of a difficult childhood, mostly...
by Paul Chubbuck | Dec 1, 2011 | Featured
Letter to a Depressed Client Non-ordinary Advice for When Positive Thinking Isn’t Working I suspect that the fact that I have not heard back from you since our last session means that you are still quite depressed. I know that is a painful place to be. Your best...
by Paul Chubbuck | Nov 17, 2011 | Featured
Five Ways to Ease Your Fears about Money At least 80% of all ailments are caused or worsened by anxiety. Practice these methods to ease your fears, calm your mind, improve your health, and stimulate more creative problem-solving. Choose Your Thoughts “If you...
by Paul Chubbuck | Oct 18, 2011 | Featured
Where’s My Teacher? Making Sense of the Search for a Path and Trustworthy Teacher Recently, I had a stimulating email conversation with M.C., a thoughtful young man from Australia. I think his questions are shared by many of you. So, with his permission, I...
